Are You Ready To Feel Better?

Longing For Support That Truly Makes A Difference?

Your Menopause Midwife

Supporting You Through the Menopausal Change and Beyond.

The Food Solution

By Dr. Cari Schaefer, DACM

Are You Ready To Feel Better?

Longing For Support That Truly Makes A Difference?

Your Menopause Midwife

Supporting You Through the Menopausal Change and Beyond.

The Food Solution

By Dr. Cari Schaefer, DACM

Do You Feel Out of Touch with the Vibrant, Whole Person You Truly Are?

Does your body feel off? Is your mind racing for answers? Does your soul long for balance? Are you yearning to feel like yourself—your true, whole self? Wellness isn’t just physical; it’s the harmony of your entire being—heart, mind, and body. Through my own journey, I’ve discovered that true healing goes beyond addressing symptoms. It’s about integrating all aspects of you. And here’s the most important part—you don’t have to do it alone.

I’m Here to Guide You Every Step of the Way!

Are you feeling exhausted, achy, or weighed down? Struggling to sleep, suffering with anxiety or depression? Managing an autoimmune or other medical diagnosis? No matter what you’re facing, your body is trying to tell you something—and I’m here to help you listen.

Using my 25 years of clinical experience, Functional Medicine and lab testing, combined with the wisdom of ancient tools like intuitive body scanning, observation, and inquiry, we uncover the barriers preventing you from doing what you’re designed to do: heal.

Healing—true healing—is a deeply personalized journey. It requires more than just taking supplements or changing your diet. Let’s go beyond anything you have experienced before and support every level of your being.

I’m here to walk beside you on this journey, guiding you so you do not have to figure it out on your own.

Are you ready to start feeling good and living a life you love?

GET THE SUPPORT YOU NEED DURING MENOPAUSE

Your Menopause Midwife

Menopause is often seen as a time to dread, filled with uncomfortable sensations and loss… and yet this can be the most empowered time of a woman’s life.

If it’s feeling disorienting and scary, know that it doesn’t have to be this way. You can emerge from this transition clearer, more powerful, and more purposeful than ever before.

You do not have to do it alone. Your Menopause Midwife is here to support you!

GET TO KNOW

Dr. Cari Schaefer, DACM

Dr. Cari Schaefer, DACM is a healthcare expert, provider, and lecturer on health and nutrition. With a Doctorate in Traditional Chinese Medicine and as a nationally certified herbalist and health practitioner, Cari has spent over 25 years helping thousands of people identify and remove the barriers preventing them from feeling their best.

Success Stories

How We Support You

  • Teaching & Public Speaking

    Discover upcoming events and learning opportunities. Enhance your event with Dr. Cari’s expert insights. Learn more and invite inspiration into your next meeting.

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  • Your Menopause Midwife

    A one-hour audio where Dr. Cari guides you through what's happening in your body and helps you take control of weight gain.

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  • Buy Standard Process

    Whole food-based nutrition—just as nature intended. Support your well-being with all your favorite Standard Process supplements.

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