Speaking & Teaching

Dr. Cari Schaefer, DACM

Dr. Cari is a Doctor of Traditional Chinese Medicine, a nationally certified herbalist, and an author, speaker, and teacher. Her vision is to empower women to embrace the life-changing transition of menopause, restoring the wisdom lost in our current culture, and helping them achieve the optimal mental, spiritual, and physical balance she knows is possible.

Thrown into a perimenopausal crisis after attending a detox retreat, Dr. Cari embarked on a quest of understanding. Merging her 25 years of expertise in healthcare, her roots in Traditional Chinese Medicine, and insights from her best-selling book, The Food Solution, she has emerged as a beacon of hope for thousands.

Speaking & Teaching

First Tuesday

In this talk for the Group Women's Group First Tuesday LA, Dr. Cari talks about the mistakes she made on her health journey and the lessons she learned that might help you on yours.

California Women’s Conference

The California Conference for Women is an annual non-profit event that unites thousands of professionals for a day of inspiration and practical advice. In this talk, I empowered attendees to navigate change, support yourself through challenges, and identify where to seek help.

Standard Process Muscle Testing Seminar

This 3-part instructive series guided doctors through the fundamentals of integrating muscle testing into their clinical practice.

Podcast Appearances

Not Over, Just Different | Why Women Gain Weight Over 40 with Dr. Cari

The Game On Girlfriend Podcast | What’s Life Really Like After Menopause with Dr. Cari

Gateways to Awakening | Empowerment During Menopause with Dr. Cari

The Spark With Stephanie James | The Best is Yet to Come with Dr. Cari Schaefer

Host Questions

01 Where can I get the right support for this phase of life?

02 What is the secret to navigating menopause that no one is talking about?

03 What are the best ways to gain a deeper understanding of menopause?

04 How can we break free and thrive by transforming what’s holding us back?

05. What are effective strategies for managing weight loss, hot flashes, and other menopausal symptoms?

Featured Articles

Discover articles featuring Dr. Cari's expert insights on health, wellness, and transformation. Dr. Cari also shares her wisdom and experience in guiding women through menopause. She offers practical advice to support your journey to better well-being.

Maria Shriver Sunday Paper – Dr. Cari Schaefer, DACM on 5 Critical Things We Need to Know about Menopause

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Voyage LA – Meet Cari Schaefer, M.A. TCM, L.Ac of Sustainable Health Center in Santa Monica

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Shoutout LA – Meet Cari Schaefer, DACM | Doctor of Holistic Health

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Signature Topics

01 Menopause was Designed FOR You!’

02 The Secrets to Managing Menopausal Symptoms No One is Talking About

03 Keep Your Relationship Juicy in Midlife

04 Break Free and Thrive: Transform What’s Holding You Back

05 The 3 Questions You Must Answer to Feel Great in Midlife

Schedule a time to see if Dr. Cari is the right fit for your event.

Get in touch.