Speaking & Teaching

Dr. Cari Schaefer

Dr. Cari is a Doctor of Traditional Chinese Medicine, a nationally certified herbalist, and an author, speaker, and teacher. Her vision is to empower women to embrace the life-changing transition of menopause, restoring the wisdom lost in our current culture, and helping them achieve the optimal mental, spiritual, and physical balance she knows is possible.

Thrown into a perimenopausal crisis after attending a detox retreat, Dr. Cari embarked on a quest of understanding. Merging her 25 years of expertise in healthcare, her roots in Traditional Chinese Medicine, and insights from her best-selling book, The Food Solution, she has emerged as a beacon of hope for thousands.

Featured Articles

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Maria Shriver Sunday Paper – Dr. Cari Schaefer on 5 Critical Things We Need to Know about Menopause

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Voyage LA – Meet Cari Schaefer, M.A. TCM, L.Ac of Sustainable Health Center in Santa Monica

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Shoutout LA – Meet Cari Schaefer, DACM | Doctor of Holistic Health

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Signature Topics

01 Menopause was Designed FOR You!’

02 The Secrets to Managing Menopausal Symptoms No One is Talking About

03 Keep Your Relationship Juicy in Midlife

04 Break Free and Thrive: Transform What’s Holding You Back

05 The 3 Questions You Must Answer to Feel Great in Midlife

Podcast Appearances

Why Women Gain Weight Over 40 with Dr. Cari Schaefer, DACM

What’s Life Really Like After Menopause with Dr. Cari Schaefer

Empowerment During Menopause with Dr. Cari Schaefer

Host Questions

01 Where can I get the right support for this phase of life?

02 What is the secret to navigating menopause that no one is talking about?

03 What are the best ways to gain a deeper understanding of menopause?

04 Break Free and Thrive: Transform What’s Holding You Back

05. What are effective strategies for managing weight loss, hot flashes, and other menopausal symptoms?

Schedule to see if Dr. Cari is right for your event.

Get in touch.