I love to share what I have learned with others.

There is no better way to do that than by speaking to groups. All talks are custom designed for your group’s interests. We are happy to consider your organization, women’s group or other gathering. Just reach out to us here to schedule a discussion about your upcoming event.

Some popular topics include:

• Your Hormones, Your health: Finding balance again!

• Nutrition: Your Bodies Best Friend.

• Get off the Weight-loss Rollercoaster: Find your true self again!

• Is Your Past Still Hurting? An exploration of Outdated Survival Programming and how it might be affecting your health and your life.

• Food for thought: Protecting your brain well into your future.

• Vital food, Vital Children: Feeding your children the diet they deserve.

• The Success Secret Everyone is Forgetting: Your health. 

• Secrets to Being Successful, Avoiding burnout, and Having it All!

• Navigating the Change: Discover & connect with the magic of menopause.