Want to lose weight in January?

You know how it goes. You overeat during the holidays and when January rolls around, cleaning up your eating and losing weight is on the TOP on your New Year’s resolution list. If this sounds like you, you’re not alone! Year after year, I see women come into my office...

Struggling with your New Year’s resolutions?

Happy 2019! How has the new year been for you so far? I’m checking in because it’s February, that time of year when our New Year’s resolutions begin to wane…even the ones we were so excited about! It can be easy to feel disillusioned, and to give up on the dreams we...

Causes & Symptoms of SIBO

I’m back to talk about SIBO (Small Intestine Bacterial Overgrowth), a health issue that SO many of my patients are dealing with. You can go HERE if you missed last week’s intro video! Today I explain exactly what SIBO is, I dive into the symptoms (some of...

How Emotions Affect SIBO

I’m back to talk about SIBO and how we can diagnose and treat this common (and often uncomfortable) digestive issue. *You can go HERE if you missed the last video on causes & symptoms of SIBO. In today’s video, I explain: * How to get tested if you...