by Cari Schaefer | Oct 26, 2022 | Uncategorized
Living in the present is the sought after goal of many spiritual practices. However, part of what helps to keep us focused on the present is having a clear vision of the future that we want. Watch this video to hear how I learned the power and the secret of being...
by Cari Schaefer | Oct 4, 2022 | Uncategorized
No matter what your age is, now is a great time to start improving your brain health. Just a few simple steps can make a big difference! Our brains will benefit tremendously if we can start making smart decisions and listening to more of what our minds and bodies...
by Cari Schaefer | Oct 4, 2022 | Uncategorized
Our brains are amazing machines and with our busy lives, they often don’t get the attention they need. We may not even realize the impact our daily decisions and actions have on the overall health and well-being of our brains. Learn seemingly small things that...
by Cari Schaefer | Oct 4, 2022 | Uncategorized
Most of us know that eating nutritious, whole foods and daily movement can help keep our body healthy. But what about our brains? It’s important to care for our brain the same way we care for the rest of our body. Especially as we age, our brains will need healthy...
Recent Comments