by Cari Schaefer | Jul 24, 2019 | Uncategorized
If you’re feeling stressed about the upcoming holidays, please know you’re not alone! I know how easy it is to get caught up in the swirl of the season, which is why I’ve created this video for you with my top holiday tips. In this video, you’ll learn:* How...
by Cari Schaefer | Jul 24, 2019 | Uncategorized
You know how it goes. You overeat during the holidays and when January rolls around, cleaning up your eating and losing weight is on the TOP on your New Year’s resolution list. If this sounds like you, you’re not alone! Year after year, I see women come into my office...
by Cari Schaefer | Jul 24, 2019 | Uncategorized
Happy 2019! How has the new year been for you so far? I’m checking in because it’s February, that time of year when our New Year’s resolutions begin to wane…even the ones we were so excited about! It can be easy to feel disillusioned, and to give up on the dreams we...
by Cari Schaefer | Jul 24, 2019 | Uncategorized
Do you micro-manage your diet so that your stomach doesn’t bother you? Have you been given a diagnosis of irritable bowel syndrome? Do you have a chronic health issue you can’t get to the bottom of? Do you have diarrhea, constipation, or bloating? Then this video...
by Cari Schaefer | Jul 24, 2019 | Uncategorized
I’m back to talk about SIBO (Small Intestine Bacterial Overgrowth), a health issue that SO many of my patients are dealing with. You can go HERE if you missed last week’s intro video! Today I explain exactly what SIBO is, I dive into the symptoms (some of...
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