by Cari Schaefer | Jul 24, 2019 | Uncategorized
I’m back to talk about SIBO and how we can diagnose and treat this common (and often uncomfortable) digestive issue. *You can go HERE if you missed the last video on causes & symptoms of SIBO. In today’s video, I explain: * How to get tested if you...
by Cari Schaefer | Jul 11, 2019 | Uncategorized
There are bookstore shelves lined with books about different types of life-changing diets. One claims the cause of weight gain is carbohydrates. If you avoid carbs and eat only animal products and vegetables, you will never gain weight! Another claims the root of all...
by Cari Schaefer | Jul 11, 2019 | Uncategorized
Are you ready to get off the diet roller coaster?Identify what’s blocking your success. Anyone who has ever had a weight issue knows that to lose, gain or maintain optimal weight can feel like a confusing and hopeless battle. You can do “everything” right and manage...
by Cari Schaefer | Jul 11, 2019 | Uncategorized
Good digestion is the foundation upon which every other aspect of health is built. Digestion is the most important element for good health. It is the foundation upon which every other aspect of health is built. We can eat the most nutritious, balanced diet, but with...
by Cari Schaefer | Jul 11, 2019 | Uncategorized
For optimal growth and development a child needs many things. Love, food, water, and air are among the basics that contribute to a child’s well being and most parents want only the best for their children. In the 13 years that I have worked with parents to improve the...
Recent Comments