How Food Lowers Our Vibration

Did you know that everything has a vibration? I know this may sound “woo-woo” but it really isn’t…it’s basic physics. Literally EVERYTHING has a vibration, which determines what something looks and feels like. A desk, for example, has one vibration, while a human has...

3 simple steps for improving digestion

You are what you eat…but only if you digest it! In other words, good digestion creates good health; poor digestion creates poor health. You can eat the BEST quality food in just the right proportion and balance, but if your digestive tract is not functioning properly,...