If you want to be healthy, you MUST do this.

by | Jun 16, 2019 | Uncategorized

If you’re feeling sick, tired, or if you feel like your body is aging, you may be suspecting that some changes are needed. If this sounds like you and you’re ready to start feeling better, I encourage you to watch the video below where I share what you MUST do if you...

Your SIBO questions answered!

by | May 15, 2019 | Uncategorized

I’ve gotten some great questions since putting out my SIBO video series!(You can check out my Youtube channel HERE if you haven’t had a chance to watch them.) A few people were wondering about the migrating motor complex (MMC) and how it relates to SIBO. In...

She gave up gluten and retired her therapist

by | May 10, 2019 | Uncategorized

Several years ago, I had a patient who was struggling with her moods. She would often talk about her bouts with depression, anger, and anxiety. While we were working together, I took part in a seminar on gluten intolerance, and learned that gluten could cause...

Why it’s selfish to neglect ourselves

by | Apr 18, 2019 | Uncategorized

I want you to learn from my journey and the choices I made. I missed A LOT in my life because I didn’t take care of myself. Because I was too sick to show up for those I loved. I want more for you. In this video, I explain why it’s actually selfish to NOT take care of...

Tired of being too sensitive?

by | Mar 26, 2019 | Uncategorized

Are you a “Sensitive” Person? Do you have food intolerances? Are you bothered by chemicals? If so, you want to read this! There is a phenomenon happening that you may not be aware of, and yet you may be one of the people affected by it: Large numbers of people are...

How Food Lowers Our Vibration

by | Feb 10, 2019 | Uncategorized

Did you know that everything has a vibration? I know this may sound “woo-woo” but it really isn’t…it’s basic physics. Literally EVERYTHING has a vibration, which determines what something looks and feels like. A desk, for example, has one vibration, while a human has...