Coconut oil is poisonous…WHAT?

A recent article came out saying that coconut oil is “poisonous” and dangerous to your health…but is it reallybad for our health? The answer is, yes. And no. It completely depends on the type of coconut oil. Watch the video below to learn which oils are...

I can’t believe I said this!

In the 18 years that I’ve worked with people, I’ve realized that one thing that plays a bigger role in our health than anything else. In this video, I explain what this #1 contributor to health is. You’ll also chuckle at how I answered a client question...

I have exciting news!

For years I’ve been a licensed acupuncturist…who doesn’t actually practice acupuncture! Now I finally have a title that truly reflects the work I do. I created this short video to share my exciting news! I’m so honored to be a part of your world, and I look forward to...

Stressed about the holidays? WATCH THIS!

If you’re feeling stressed about the upcoming holidays, please know you’re not alone! I know how easy it is to get caught up in the swirl of the season, which is why I’ve created this video for you with my top holiday tips. In this video, you’ll learn:* How...

Want to lose weight in January?

You know how it goes. You overeat during the holidays and when January rolls around, cleaning up your eating and losing weight is on the TOP on your New Year’s resolution list. If this sounds like you, you’re not alone! Year after year, I see women come into my office...

Struggling with your New Year’s resolutions?

Happy 2019! How has the new year been for you so far? I’m checking in because it’s February, that time of year when our New Year’s resolutions begin to wane…even the ones we were so excited about! It can be easy to feel disillusioned, and to give up on the dreams we...