by Cari Schaefer | Apr 9, 2020 | Uncategorized
These are such interesting, challenging times. How are you doing? I’m finding that people are experiencing all kinds of things. Some are feeling incredibly anxious. Others are feeling more nourished than they have in years. Others are beginning to feel depressed. And...
by Cari Schaefer | Mar 30, 2020 | Uncategorized
I know the coronavirus is first and foremost on everyone’s mind, and I want you to know I’m here and will continue to update you as needed. I hope you are doing well and taking good care of yourself. If you find yourself with some extra time at home and are going...
by Cari Schaefer | Mar 17, 2020 | Uncategorized
I know you’re all concerned about the coronavirus, and I’ll keep updating you on that as needed. If you missed my email yesterday on what I’ve learned about the coronavirus and how I can support you during this time, be sure to check it out HERE. Today we’re...
by Cari Schaefer | Mar 17, 2020 | Uncategorized
Wow. As you all know, the coronavirus situation has really grown. For weeks now, I have been confused by it. All the fear just didn’t make sense when compared to the number of people affected. In the U.S. the number of severe cases is still low. Then, after speaking...
by Cari Schaefer | Mar 5, 2020 | Uncategorized
Every day we’re hearing about the coronavirus in the news, and I know many of you are concerned. I’m here to reassure you and let you know what you can do to protect yourself. The reason the coronavirus is such a scare is that it’s a new strain and therefore an...
by Cari Schaefer | Feb 20, 2020 | Uncategorized
Today I’m talking about one of my very favorite topics, perimenopause. I’ve just gone through perimenopause myself, and now I’m officially in menopause – woohoo! I know firsthand how tricky this transition time can be. A few years ago, I went to a detox center in New...
Recent Comments