by Cari Schaefer | Jan 3, 2020 | Uncategorized
I hope your 2020 is off to a good start! For me it’s been a wild ride so far, and I’m excited to see what lies ahead. I’m back with my hormone series, and today we’re talking about the fertility years. We spend many years during this phase, and it’s such a powerful...
by Cari Schaefer | Dec 27, 2019 | Uncategorized
Recently I did something that took a LOT of courage. Honestly, I still can’t believe I did it! I wrote a song, recorded it, AND performed it – yes, in front of people!! This was huge for me. I’m not a singer, and I’ve never written a song before. In fact, I wouldn’t...
by Cari Schaefer | Dec 1, 2019 | Uncategorized
Have you heard of xenoestrogens? If not, please listen up. This is a HUGE problem we’re all facing, no matter our age or gender. Xenoestrogens are chemicals that are acting as estrogen in our systems and severely disrupting our natural hormonal cycles, causing all...
by Cari Schaefer | Nov 15, 2019 | Uncategorized
The transition into puberty & womanhood can be pretty tricky, as you may remember. 🙂 Many girls are experiencing things like menstrual cramps, fatigue, and weight gain, not to mention the emotional ups & downs. It can be a really uncomfortable and painful...
by Cari Schaefer | Nov 4, 2019 | Uncategorized
Please forgive my absence! I’ve been a busy lady these past couple of months. I traveled to Australia for a Mediherb speakers conference, then headed to Niagra Falls for a Joe Dispenza Advanced Meditation retreat. In the midst of all this, I’ve been getting my new...
by Cari Schaefer | Jul 24, 2019 | Uncategorized
I was chronically tired for over 20 years. There were days when I literally couldn’t get out of bed. It wasn’t until I discovered the importance of blood sugar regulation that EVERYTHING changed for me, and I was able to recover my long-lost energy. In this video, I...
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